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Thai Yoga as taught by Kam Thye Chow, founder and director of the Lotus Palm School ( www.lotuspalm.com) in Montreal, is a sequence of flowing movements designed to position the recipient into yoga postures while gently stretching the muscles. In between the postures, the 'dance' continues as the practitioner also works the sen (energy) lines throughout the body. The benefits include stretching and toning muscles, improving circulation, strengthening the immune system, boosting metabolism, relieving tension, and balancing the body's energies creating a sense of serenity sure to leave you feeling relaxed, revitalized, and rejuvenated. |
For over 2500 years people have been enjoying the benefits of Thai Yoga. Now you can too. My name is Todd and I've had the blessed opportunity to study under Kam Thye Chow whose lesson of metta (mindful compassion and loving kindness) has left the biggest impression in my heart. I invite you to join me on the mat in loose clothing where I, with metta, will incorporate rhythmic movement, gentle stretching, guided breathing, and work along your energy lines to create a soothing 'dance' between the two of us. |
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Sessions last between one and a half to two hours and costs $150.00. If you have any questions or to schedule a Thai Yoga, email me at todd@thaiyogamiami.com.
I am also available for private yoga classes. For more information about the style of yoga I teach, visit www.nakedyogamiami.com. While the website is designed for the naturists I instruct, it explains the Sivananda class I teach. Please note I also teach clothed yoga.
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Read what others are saying about Todd's Thai Yoga...
"It's difficult to describe the joy and release I experienced during my Thai Yoga session. Todd was attentive, professional, skilled, and genuine throughout the entire process. The initial consultation was calm and focused. The session was incredible - a pleasant, meditative, and delicate pushing of my body's boundaries. At the conclusion, I just found myself resting serenely, meditating on peace and on infinite possibilities ... It was really a wonderful gift ... One I'd like to share with all the people I know and love."
Kimberly R. Mills, Atlanta GA
Author of the Inspirational Children's Book - Planted By The Stream
www.plantedbythestream.com
"[Our session] left me feeling more at peace than I've felt in ages! I especially appreciate Todd's gentle, patient attention, and how he seems to engage his own mind, body and spirit in each posture. Definitely something I want more of in my life..."
-Craig Badinger, Miami Beach FL
"Todd's exceptional teaching style perfected an atmosphere of peace and relaxation, calming my mind and body. I was struck by his mindful and compassionate approach to the yoga and thai yoga session. A truly gifted teacher and yogi."
Tom Hueller, Miami, FL
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